Evening Routine

The ideal evening routine, I love to do this also. Rachel Talbott posted it on her YouTube channel not long ago and I really enjoyed watching it. This routine reminded me of how I love to spend my evening.

self judgement

Why must we judge ourselves so harshly? My first thought about judging myself is: would I ever say this to my best friend? The answer is Absolutely NOT! It’s rude, hurtful and mean. Then why do I treat myself this way? Why am I making reasons to not deserve something? It’s hard to answer all of these questions because I’m not “perfect”. I have this idolized image of what and who I want to be, it’s so unrealistic but I strive for it and fall short every time. Continue Reading