keep it together

Back to real life after a fantastic long weekend and I have to say I’m still exhausted. Last night I skipped my support meeting because a friend of mine agreed to go for a walk with me … I have to say I had a great walk workout. I actually did 11,000+ steps for the day which is rare for me and I’m feeling a bit tired today from that. On top of that I have a gym workout today that I kind of want to skip out on but I will not. I made plans with a friend which usually helps out a lot, I can honestly say I am not accountable to myself as I should be but when I have a friend waiting I am more likely to hit the gym even if I don’t want to. Continue Reading


We went camping with my parents for the long weekend and I have to say just getting away made me happy. I needed that break from the everyday to get out and breath fresh air. I have been having a lot of dreams about running and it happened again so Sunday morning I got up at 8am to this view … Continue Reading

one of those days

My day started off early because I had a photo shoot with a new model … and by new I mean totally green. Don’t get me wrong guys for being a newbie in the industry she was excellent, I guess I just put so much of myself to my job that I get drained quickly. Including that my breakfast was not the best (a nutrition bar) and I got so tired early in the day my food choices were not the best for lunch or dinner. Continue Reading

Kale is making me happy

In the past month or so I have noticed a huge change in my cravings. I have to say not everyday is perfect, I did have a moment the other week were I really wanted a Big Mac. I messaged a friend of mine and we had a very quick and to the point chat. I wound up getting my favorite Broccoli Slaw Kale Salad from Trader Joe’s. To be honest I’ve been obsessed with this salad for the past 4-6 weeks. I get it twice a week for lunch and it leaves me feeling satisfied. Continue Reading