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Month: March 2019

why i prioritize swimming

There are so many benefits to swimming. Mainly because you are using your whole body against the resistance of water it’s one of the more perfect cardiovascular workouts.

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March 2019
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Recent Posts

  • turning around a bad day
  • minimal, basic and preferred habits
  • delayed gratification
  • how i avoided a binge
  • complacent vs. satisfied

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March 2019
M T W T F S S
 123
45678910
11121314151617
18192021222324
25262728293031
« Feb   Jun »

Recent Posts

  • turning around a bad day
  • minimal, basic and preferred habits
  • delayed gratification
  • how i avoided a binge
  • complacent vs. satisfied




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