plantar fasciitis is no joke & a great recipe

Lately I have been having a lot of pain in my feet, I use the word lately loosely because it’s really been about a year. A friend of mine has been pushing me to go see the podiatrist … not that I’ve been avoiding it but I just never got around to going, I have felt before that he would just take a look at me and say ‘of course your feet hurt, you are overweight’ and yes it all ties into my weight problem however I decided that the pain is way worse than having someone pass judgement on my appearance. Continue Reading