keep it together

Back to real life after a fantastic long weekend and I have to say I’m still exhausted. Last night I skipped my support meeting because a friend of mine agreed to go for a walk with me … I have to say I had a great walk workout. I actually did 11,000+ steps for the day which is rare for me and I’m feeling a bit tired today from that. On top of that I have a gym workout today that I kind of want to skip out on but I will not. I made plans with a friend which usually helps out a lot, I can honestly say I am not accountable to myself as I should be but when I have a friend waiting I am more likely to hit the gym even if I don’t want to. Continue Reading