My hubby and I really love meat and potatoes but recently I’ve been a little more mindful and eating less starchy carbs. Since I love a lot of different veggies but Vlad doesn’t I like to make sure that he also has a say in what we eat for dinners.
Tag: veggies
bariatric eats – my perfect salad
I wanted to share my perfect salad with you guys. Everyone will have a different version and tweeks but this is what I’m loving. In the summer months I prefer not to roast and this is the perfect side to go along with any protein, it also really holds up on its own. Continue Reading
bariatric eats – cod, salad & sprouts
As a bariatric patient I have to be mindful how and what I’m eating. I’m by no means perfect but I try to make sure my meals are full of protein and proper nutrients. Continue Reading
Kale is making me happy
In the past month or so I have noticed a huge change in my cravings. I have to say not everyday is perfect, I did have a moment the other week were I really wanted a Big Mac. I messaged a friend of mine and we had a very quick and to the point chat. I wound up getting my favorite Broccoli Slaw Kale Salad from Trader Joe’s. To be honest I’ve been obsessed with this salad for the past 4-6 weeks. I get it twice a week for lunch and it leaves me feeling satisfied. Continue Reading
Kale for everyone and lets deal with some emotions
I’m incredibly overwhelmed and tired, life seems to be going a million miles a minute and I can’t seem to catch up and get a grip. Ever since I have taken control over my food cravings it feels like everything else is in disarray. Continue Reading
Fully Raw Holiday Salad
WOW you guys I had no idea fully raw could be so amazingly yummy. I am far from fully raw but I have decided to start incorporating more veggies into my diet a long time ago. I found FullyRawKristina on YouTube and fell in love with her … how could you not? Continue Reading