I recently went to a boozy brunch with friends and I have to say the experience of drinking is very different after my RNY surgery. It wasn’t my first alcoholic beverage and I’ve spoken with my surgeon about consumption. Ideally alcohol should be completely eliminated however even my surgeon said its not realistic. Continue Reading
I recently fell in love with biking again after a very long break. As a kid/teen I loved getting on my bike and riding around Brooklyn, NY, I’ve honestly been in every corner of Brooklyn because of my bike. After I started gaining weight riding wasn’t as much fun anymore and with time I gave up on it completely. After my hubby’s cousin gave me her bike I’ve made attempts and it was rather fun. Continue Reading
To most people coloring hair is not a big deal, they do it every 2-4 weeks and go on with their lives. It wasn’t so easy for me, main reason being I’m incredibly indecisive and safe with my hair. This past year has taught me to be a little more confident in my decision making. I was brave enough to do the gastric bypass surgery but the decision to go blonde haunts me for over 2 years, that is ridiculous. Continue Reading
Making tough decisions can be daunting. We can all agree (hopefully) that whatever lifestyle we lead now costs and affords us something. My body is morbidly obese and that’s why I was hiding from the world. I was also hiding from leading a fulfilling life that I crave. In November of 2016 my personal trainer gave me homework, he asked “what would make your life more complete and move you forward?” it took me a little while to figure out the answer. Continue Reading
Boundaries in Friendships are sometimes unclear and difficult, in my case anyway. I have many different types of friendships, I’m obviously closer to some than others. I’m not always sure what my boundaries are (or should be) with friends and that is part of why it’s difficult for me. Continue Reading
I have lived with Type 2 Diabetes for longer than I’m willing to admit. Over the years I have tried all sorts of crap, that’s the only way to put it. I’ve taken several steps in the past few years that makes managing the diabetes easier. I’ve built my arsenal of supporters that include doctors, therapist, nutritionist, online community of support and I would say the most important my FRIENDS! Continue Reading