The ideal evening routine, I love to do this also. Rachel Talbott posted it on her YouTube channel not long ago and I really enjoyed watching it. This routine reminded me of how I love to spend my evening.
Blog
self judgement
Why must we judge ourselves so harshly? My first thought about judging myself is: would I ever say this to my best friend? The answer is Absolutely NOT! It’s rude, hurtful and mean. Then why do I treat myself this way? Why am I making reasons to not deserve something? It’s hard to answer all of these questions because I’m not “perfect”. I have this idolized image of what and who I want to be, it’s so unrealistic but I strive for it and fall short every time. Continue Reading
hard times are hard
Today I want to talk about something I normally don’t and that is about addictions. To be honest I have my own addictions and it was hell and a half to go through it, it was literally looking into a dark whole and realizing ‘this is not to who I am and not who I want to be, but its my reality’. That scared me so much that I changed, I quit cold turkey and never looked back. I don’t even want to think about that time in my life, like it never happened yet every July 18th I look back and say ‘one more year has gone by’ and I realize how big of a deal it really was, IS! Continue Reading
My Leap
I took the leap, I applied for full time position as a photographer for a pretty big company. You guys might be thinking what does it have to do with weight loss and I’m here to tell you my friends it’s everything. I was always scared to apply just like I was to do a new work out or calorie count or do extra 10 laps every time I’m in the pool. Continue Reading
Cauliflower Leek Soup
This Cauliflower Leek Soup started as a potato leek soup but I soon realized that I can’t have that much potatoes all the time. I’m one of those who loves cauliflower also and this seemed like the perfect opportunity to switch over.
Celebrating my Success
Celebrating my Success has never come easy for me, on my weight loss journey I always have this big number in the back of my mind. I need to loose 185lbs … I just HAVE to. Any sort of actual success I’ve had with weight loss falls by the waist side because of that gigantic number. Continue Reading