We went to Russia and visited family for a little while, went to a wedding 🙂 it was a blast. When I returned home I didn’t have the same overwhelming need to go back to my old habits. I actually started food planning, nothing fancy like creating a menu but just staying a few meals ahead of the game and planning out the day. Continue Reading
My day started off early because I had a photo shoot with a new model … and by new I mean totally green. Don’t get me wrong guys for being a newbie in the industry she was excellent, I guess I just put so much of myself to my job that I get drained quickly. Including that my breakfast was not the best (a nutrition bar) and I got so tired early in the day my food choices were not the best for lunch or dinner. Continue Reading
In the past month or so I have noticed a huge change in my cravings. I have to say not everyday is perfect, I did have a moment the other week were I really wanted a Big Mac. I messaged a friend of mine and we had a very quick and to the point chat. I wound up getting my favorite Broccoli Slaw Kale Salad from Trader Joe’s. To be honest I’ve been obsessed with this salad for the past 4-6 weeks. I get it twice a week for lunch and it leaves me feeling satisfied. Continue Reading
SkinnyTaste
is one of my favorite sites for recipies
I have type 2 diabetes and been living with it for 10+ years now, at first when I got the news I tried every diet under the sun – Atkins was the worst! I think I did it for a month before I realized it is slowly killing me not fixing me. I did Weight Watchers Online for a few months but also gave up on it when I didn’t see results after 3 months and since then I gave up on dieting. Continue Reading