I have type 2 diabetes and been living with it for 10+ years now, at first when I got the news I tried every diet under the sun – Atkins was the worst! I think I did it for a month before I realized it is slowly killing me not fixing me. I did Weight Watchers Online for a few months but also gave up on it when I didn’t see results after 3 months and since then I gave up on dieting. Continue Reading
What the EFF am I hungry for? It’s not food because I just had lunch but I’m hungry, how am I hungry? again? I’m not sure what in the mother of hell is up with my body. I have this feeling a lot where as soon as I start feeling something … anything really I feel ‘hungry’ right away. Continue Reading
I was browsing Facebook like usual and came across a viral video a while back of a fat girl dancing, my first thought on the video was “wow that girl rocks, I want to do that” but my second thought was “Oh man I’m really fat” … yes her body triggered my own negative self talk as per usual. Continue Reading
THE YES
Currently I’m learning to say NO to people and it’s harder than it seems but I have gone ahead and made progress. For example I was ‘offered’ a part time project, I wound up thinking Continue Reading