Blog

plantar fasciitis is no joke & a great recipe

Lately I have been having a lot of pain in my feet, I use the word lately loosely because it’s really been about a year. A friend of mine has been pushing me to go see the podiatrist … not that I’ve been avoiding it but I just never got around to going, I have felt before that he would just take a look at me and say ‘of course your feet hurt, you are overweight’ and yes it all ties into my weight problem however I decided that the pain is way worse than having someone pass judgement on my appearance. Continue Reading

confrontation

I believe we all have friendships of different levels and everyone has a close circle. When there is tension with one person one thing tends to happen, you categorize that person as ‘toxic’ and honestly they truly might be toxic for you but bare with me through this post. Two things must happen at this point … Continue Reading

looking for my path

It is unrealistic that I want way more out of life than what I have? I am grateful for the friends and family I have and how supportive they are but I can’t seem to be anywhere near satisfied about myself. Why is it that I hold myself to an unrealistic standard I wouldn’t expect from anyone else? How am I different from them? Sure I feel like I can be doing better in my life, career, relationships and habits but why do I always feel a little disappointed when I see my life right now. Continue Reading

Go out NAKED!

Go out NAKED and I’m not talking cloths … women and girls out there rely on makeup so much its scary. I love makeup and enjoy making my face look like a different face however I learned as a little kid that you don’t need to do it. My mother only wore makeup when going out and her idea of ‘putting on makeup’ was mascara, blush and lipstick. Continue Reading

the boat or the dock?

Lately I’ve been feeling really down lately, a lot of things are getting to me that I normally let slide. How long can I sit here analyzing the same issues in my relationships? I wonder if I ask too much for myself and at the same time cringing at the fact that I’m not happy settling for ‘the usual’ … being a doormat, feeling lonely, not having my own voice or giving myself the credit I deserve. Continue Reading