I have type 2 diabetes and been living with it for 10+ years now, at first when I got the news I tried every diet under the sun – Atkins was the worst! I think I did it for a month before I realized it is slowly killing me not fixing me. I did Weight Watchers Online for a few months but also gave up on it when I didn’t see results after 3 months and since then I gave up on dieting. Continue Reading
I have got to be more careful when I go work out. Normally I use the elliptical machine that doesn’t have swinging arms but today they were all filled so I used the one with the arms and holy crap. Continue Reading
What the EFF am I hungry for? It’s not food because I just had lunch but I’m hungry, how am I hungry? again? I’m not sure what in the mother of hell is up with my body. I have this feeling a lot where as soon as I start feeling something … anything really I feel ‘hungry’ right away. Continue Reading
I was browsing Facebook like usual and came across a viral video a while back of a fat girl dancing, my first thought on the video was “wow that girl rocks, I want to do that” but my second thought was “Oh man I’m really fat” … yes her body triggered my own negative self talk as per usual. Continue Reading
I was a little apprehensive about kettle-bells but I purchased a 8lbs one. YouTube was very helpful because I had no idea what to do and this was the very first video I tried. It’s short and easy, something I needed at first. I also started combining this video with another one from YouTube that I might share later. If any of you guys are scared this video is perfect to start out.