This recipe is based on a classic Ukrainian food “golubtsy”or “goloobsti.” Originally it’s meant to be a stuffed cabbage but the lazy version of it. It’s a pretty basic Ukrainian / Russian dish that my husband loves and requested for meal prep this week
Tag: recipe
bariatric eats – shrimp & pasta
Honestly I didn’t do well with shrimp before surgery. It would always make me feel sick and I’m so happy I can enjoy it again Continue Reading
bariatric eats – cod, salad & sprouts
As a bariatric patient I have to be mindful how and what I’m eating. I’m by no means perfect but I try to make sure my meals are full of protein and proper nutrients. Continue Reading
Cauliflower Leek Soup
This Cauliflower Leek Soup started as a potato leek soup but I soon realized that I can’t have that much potatoes all the time. I’m one of those who loves cauliflower also and this seemed like the perfect opportunity to switch over.
Mushroom Barley Soup
One of the only soups my hubby will eat and it’s awesome. Here is what you will need …. Continue Reading
plantar fasciitis is no joke & a great recipe
Lately I have been having a lot of pain in my feet, I use the word lately loosely because it’s really been about a year. A friend of mine has been pushing me to go see the podiatrist … not that I’ve been avoiding it but I just never got around to going, I have felt before that he would just take a look at me and say ‘of course your feet hurt, you are overweight’ and yes it all ties into my weight problem however I decided that the pain is way worse than having someone pass judgement on my appearance. Continue Reading